Fathers

Ephesians 4

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I therefore, the prisoner in the Lord, beg you to walk worthily of the calling with which you were called, with all lowliness and humility, with patience, bearing with one another in love, being eager to keep the unity of the Spirit in the bond of peace. There is one body and one Spirit, even as you also were called in one hope of your calling, one Lord, one faith, one baptism, one God and Father of all, who is over all and through all, and in us all. But to each one of us, the grace was given according to the measure of the gift of Christ. Therefore he says, “When he ascended on high, he led captivity captive, and gave gifts to people.” Now this, “He ascended”, what is it but that he also first descended into the lower parts of the earth? He who descended is the one who also ascended far above all the heavens, that he might fill all things. He gave some to be apostles; and some, prophets; and some, evangelists; and some, shepherds and teachers; for the perfecting of the saints, to the work of serving, to the building up of the body of Christ, until we all attain to the unity of the faith and of the knowledge of the Son of God, to a full grown man, to the measure of the stature of the fullness of Christ, that we may no longer be children, tossed back and forth and carried about with every wind of doctrine, by the trickery of men, in craftiness, after the wiles of error; but speaking truth in love, we may grow up in all things into him who is the head, Christ, from whom all the body, being fitted and knit together through that which every joint supplies, according to the working in measure of each individual part, makes the body increase to the building up of itself in love. This I say therefore, and testify in the Lord, that you no longer walk as the rest of the Gentiles also walk, in the futility of their mind, being darkened in their understanding, alienated from the life of God because of the ignorance that is in them, because of the hardening of their hearts. They, having become callous, gave themselves up to lust, to work all uncleanness with greediness. But you didn’t learn Christ that way, if indeed you heard him, and were taught in him, even as truth is in Jesus: that you put away, as concerning your former way of life, the old man that grows corrupt after the lusts of deceit, and that you be renewed in the spirit of your mind, and put on the new man, who in the likeness of God has been created in righteousness and holiness of truth. Therefore putting away falsehood, speak truth each one with his neighbor. For we are members of one another. “Be angry, and don’t sin.” Don’t let the sun go down on your wrath, and don’t give place to the devil. Let him who stole steal no more; but rather let him labor, producing with his hands something that is good, that he may have something to give to him who has need. Let no corrupt speech proceed out of your mouth, but only what is good for building others up as the need may be, that it may give grace to those who hear. Don’t grieve the Holy Spirit of God, in whom you were sealed for the day of redemption. Let all bitterness, wrath, anger, outcry, and slander be put away from you, with all malice. And be kind to one another, tender hearted, forgiving each other, just as God also in Christ forgave you.

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What the Fathers say

Ephesians 4:31

Eastern Fathers

John Chrysostom

"And clamor," he adds. What now, and dost thou take away clamor also? Yes, for the mild man must needs be of such a character, because clamor carries anger, as a horse his rider; trip the horse, and you will throw the rider. This let women above all attend to, them who on every occasion cry aloud and bawl. There is but one thing in which it is useful to cry aloud, in preaching and in teaching. But in no other case whatever, no, not even in prayer. …

Homily on Ephesians 15 ↗

Theophylact of Ohrid

Although by what was said above he already rejected anger, now he tears it out as if by the root; because bitterness (that is, harshness) is the root of wrath and anger. For when the bitter fluid (bile) is irritated, it overflows from the vessel containing it, spreads throughout the whole body, and makes a man into a beast. So "bitterness" is an inward corruption, malice, a preparation for evil-doing; and "wrath" is the beginning of "anger," a kind of inflammation, as it were; while anger is the state when it passes into action. …

Commentary on Ephesians ↗

Desert Fathers

A brother who was hurt by another brother went to the Theban Sisois and said, 'I want to get back at a brother who has hurt me.' The hermit begged him, 'Don't do that, my son, leave vengeance in the hands of God.' But he said, 'I can't rest till I get my own back.' The hermit said, 'My brother, let us pray.' He stood and said, 'O God, we have no further need of you, for we can take vengeance by ourselves.' The brother heard it and fell at the hermit's feet, saying, 'I won't quarrel with my brother any longer; I beg you to forgive me.'

The Desert Fathers, Sayings of the Early Christian Monks ↗

Western Saints

Jerome

Wrath is the outspewing of indignation in the mind when anger overflows. Bitterness and wrath are varieties of anger. Anger desires vengeance after rage has been subdued. Anger wishes to harm the one by whom it believes itself injured.… Vengeance wants to return evil to the one it considers guilty of injury. A Christian ought not to return evil for evil but "overcome evil with good."

Commentary on Ephesians 4:31 ↗

Thomas Aquinas

In what follows he discloses what specifically belongs to the old man. For at times a man will sadden his friend out of anger, at other times on set purpose. Anger, however, has three degrees. Sometimes it is constrained and remains within the heart, as when someone is only inwardly mad. On other occasions it is expressed verbally, although not in a contemptuous way, as when someone says "Raca" (cf. Mt. 5:22). …

Commentary on Ephesians ↗