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What the Fathers say
Eastern Fathers
John Chrysostom
"So then let us not sleep, as do also the rest, but let us watch and be sober. For they that sleep sleep in the night; and they that be drunken are drunken in the night." Here he shows, that to be in the day depends on ourselves. For here indeed, in the case of the present day and night, it does not depend on ourselves. But night comes even against our will, and sleep overtakes us when we do not wish it. …
Theophylact of Ohrid
That is, let us not be negligent in good works. The intensification of watchfulness is sobriety. For it is possible to be watchful, but not be sober; therefore the apostle says, as it were: let us do good works soberly and attentively.
Clement of Alexandria
We must therefore sleep so as to be easily awaked... For there is no use of a sleeping man, as there is not of a dead man. Wherefore we ought often to rise by night and bless God. For blessed are they who watch for Him, and so make themselves like the angels, whom we call "watchers." But a man asleep is worth nothing, any more than if he were not alive. But he who has the light watches, "and darkness seizes not on him," nor sleep, since darkness does not. He that is illuminated is therefore awake towards God; and such an one lives... …
Western Saints
Thomas Aquinas
Then when he says: so then, let us not sleep, he shows them how they should prepare themselves for that coming. First, they should prepare themselves for it by keeping away from anything evil; secondly, they should prepare themselves by regularly doing something virtuous (5:8). In making the first point he does two things. First, he provides a warning, and next he sets down the reason for the warning (5:7). …
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