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What the Fathers say
Eastern Fathers
John Chrysostom
"Likewise the Spirit also helpeth our infirmities." For the one point is thy own, that of patience, but the other comes of the Spirit's furnishings, Who also cherisheth thee unto this hope, and through it again lighteneth thy labors. Then that thou mightest know that it is not in thy labors only and dangers that this grace standeth by thee, but even in things the most easy seemingly, it worketh with thee, and on all occasions bears its part in the alliance, he proceeds to say, "For we know not what we should pray for as we ought." …
Theophylact of Ohrid
Having mentioned patience, he encourages the listener and says that the Spirit also helps us. Therefore do not grow weary in hope and patience: you bring only hope and patience, and the Spirit helps you. He shows how the Spirit helps in our weaknesses. We are so weak that we do not even know what we should pray for. All of us in general are so weak; so weak am I, Paul, as well. For Paul also prayed for deliverance from the "thorn in the flesh" (2 Cor. 12:8) and to come to Rome (Rom. 1:10), and Moses prayed to see Palestine (Deut. …
Clement of Alexandria
If he but form the thought in the secret chamber of his soul, and call on the Father "with unspoken groanings," He is near, and is at his side, while yet speaking.
Western Saints
Augustine of Hippo
We must not deduce from this that either the apostle or those to whom he spoke were unacquainted with the Lord's Prayer. We think that the reason Paul says that we do not know how we should pray … was because temporal trials and troubles are often useful for curing the swelling of pride or for proving and testing our patience, and by this proving and testing winning for it a more glorious and precious reward; or for chastising and wiping out certain sins, while we, ignorant of these benefits, wish to be delivered from all trouble.
Gregory the Dialogist
He is called advocate because he intercedes with the justice of the Father for the error of sinners. He who is of one substance with the Father and the Son is said to entreat for sinners, because those whom he has filled, he makes into those who entreat. Hence Paul also says: For the Spirit himself makes intercession for us with groanings that cannot be uttered. But he who entreats is less than he who is entreated; how then is the Spirit said to entreat, who is not less? …
Thomas Aquinas
Then he shows how we are helped by the Holy Spirit in the defects of the present life, when he says, "likewise, the Spirit." First, for the fulfillment of desires; second, for the direction of external events, at "and we know that" (Rom 8:28). In regard to the first he does two things. First, he states his proposition; second, he clarifies it, at "for we do not know." First, therefore, he says: it has been stated that our mortal bodies will be vivified by the Holy Spirit, when our weakness shall be removed from us. …
Translation